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The Daniel Plan Fitness Class


East Building, Room 100A 108 Seventh Avenue South Nashville, Tennessee

Event Details

Come join a First Baptist Nashville innovation on The Daniel Plan—a co-ed class with a fitness component, led by Frank Lewis and Fran Hoogestraat. This six-week course for men and women begins Sunday, June 1, from 5 – 6:30 p.m. in the East Building Room 100A ($20 for Daniel Plan materials). Stretching, flexibility, and cardio will be at the end of each session. Fitness activities are doable for all people! Wear comfortable, loose clothing, and bring water.

Can I do it? Should I do it? Dare I try to do it? How will you KNOW unless you attend?

Contact: Fran Hoogestraat